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Archive for March 2010

Gettting my Food I Need To Eat

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I’ve been shopping around and I now have everything on my list minus the beets. I’m not that brave!
I’ve been experimenting with Quinoa and Lentils. Very good stuff.
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Written by jerimartinez5011

March 12, 2010 at 3:56 pm

Posted in Uncategorized

10 things you need to eat

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I listen to the Martha Stewart channel on Sirius Radio in my car. About a week ago, Mario Bosquez interviewed the author of the book, "Ten things you need to eat".  These are some of the healthiest foods to eat and also the easiest to buy in a regular store.
They are:
tomatoes
avocados
spinach
cabbage
lentils
quinoa
beets
super fish
nuts
berries
I like everything on this list but beets. I’m not a fan of beets. I really like quinoa, but it is pricey. I’m looking for a cheap source of quinoa. It is a complete protein. so very good for you.
I’m planning on ordering this book on Amazon.com.

Written by jerimartinez5011

March 7, 2010 at 1:22 pm

Posted in Games