my fav low carb recipes 1

I like parm crusted tilapia! It’s real fast and easy to make

I adapted this recipe from Kalyn’s Kitchen blog——
Parm crusted tilapia is fast and easy-and it tastes great-

 

 

I adapted this recipe from Kalyn’s Kitchen blog——
This yummy recipe is adapted from Kalyn’s kitchen-it is fast, easy and yummy

PARM CRUSTED TILAPIA

Tilapia filets,
mayonnaise, about 2 tsp. per filet (use real Mayo)
grated Parmesan
olive oil
salt/pepper to taste
Spike seasoning or Old Bay seasoning or just salt and pepper

Preheat broiler. Season fish filets on both sides with whatever seasoning you want to use. Heat heavy frying pan(I use a cast iron skillet so I can put it in the oven), add olive oil, then saute fish until lightly browned on both sides and not quite cooked through, about 3-4 minutes per side. Turn carefully and do not overcook, since it will be cooking a little more under the broiler.

Take fish out of frying pan(if not using an iron skillet) and put in ovenproof dish which will fit under your broiler. Spread mayo on the top of each fish filet and top with Parmesan cheese. You want the top of the fish to be covered with cheese. Broil until cheese is browned and melted, about 4 minutes. Serve hot, with lemon slices if desired.

Danny’s Birthday

Last weekend we went to Lake Charles for my hubby’s birthday. We had a great time. The weather was great! It is about a 5 hour drive if the traffic isn’t too bad. We visited 2 casinos. We ate some really good food. We can’t wait to go back. 

Amanda’s Birthday

Amanda’s birthday was Saturday.  Amanda, Jessica,  and I went  out to celebrate. We had a great girls day. We started at Starbuck’s with a yummy drink. Then we got manicures and pedicures. We had lunch at Madhatter’s. We had a delicious lunch…soups and salads and sandwiches with great tea.  We shared some sinful cheesecake and petit fours for dessert.  We then went to an unusual shoestore near the Alamodome.  We had a "laughingly" good time.  I took several snapshots of our day and I accidently erased them.