December 2009-where did this year go

I’m so shocked that it is December. Where did the year go? I’ve been so busy with my new hobby of shopping using coupons that I have totally ignored this blog. Not anymore. I recently had my yearly physical and everything is great, except for my cholesterol. Here I go again…………………I am in search of a way to lower my cholesterol without going on prescription drugs.

1. I’m eating more oatmeal

2. taking omega 3 fish oil

3. putting cinnamon on anything and everything

4. more apples and broccoli

5. more exercise