Jeri Kay's World

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One Minute Muffins

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I made us some yummy OMMs to have with our coffee.  I got the recipe on low carb friends forum.

Here’s what I did…

1/4 cup  of a combo of almond meal and Flax Meal
1/2 teaspoon Baking Powder
2 packets Splenda
1 teaspoon Cinnamon
1 Egg
2 teaspoons Butter(I used coconut oil)

Mix the dry ingredients in a large coffe cup. Add egg and butter; mix well. Microwave for 50-seconds to 1-minute. Muffin pops right out.
For 1 of the muffins I subbed 1 tbsp cocoa for the cinnamon.


Written by jerimartinez5011

January 9, 2011 at 9:17 pm

Posted in low carb cooking

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